SCARLETT MIDDLE SCHOOL COUNSELING DEPARTMENT
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  • Financial Need - Food Assistance, Free/Reduced Lunch, Utilities, Clothing, Fee Waivers. . .
  • Nature Based Counseling - Eco-Therapy (Super special videos made just for you during Corona Closure 2020)
    • Forest Crew Session 1 - Intro to Eco-Counseing
    • Forest Crew Session 2 - Listening with Awareness @ Lillie Park
    • Forest Crew Session 3 - Looking with Gratitude at "The Arb"
    • Forest Crew Session 4 - Breathing with Mindfulness @ Gallup
    • Forest Crew Session 5 - Body Scan and Mindful Movement at Argo/Bandemer
    • Forest Crew Session 6 - Connecting with Nature @ Bird Hills/Barton Dam

​Nature Based Counseling - Eco-Therapy Resources
​

Session 5 - May 11 , 2020

Body Scan and Mindful Movement
at Argo/Bandemer, Ann Arbor

Next Video Session (click here)

Connecting Resources:
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Video - 4-7-8 Breathing Exercise by GoZen
https://www.youtube.com/watch?v=Uxbdx-SeOOo
Website/Recording - The song of a Great Blue Heron
​https://www.allaboutbirds.org/guide/Great_Blue_Heron/sounds
Video - Hawaii Ocean Waves
https://www.youtube.com/watch?v=6f0y1Iaorug
Music Video - Wildflowers
Cover by Trampled By Turtles. Written by Tom Petty
https://www.youtube.com/watch?v=Bp6kguX-jcs
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Very special THANK YOU to D.S.A, Dave Schall Acoustic for video production, and patient coaching to get "me" in front of a camera and microphone.
​~Robyn Kimmey Watson, School Counselor

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  • HOME page - Welcome!
    • Communication & Calendars
    • PowerSchool
    • Attendance Policy
    • Scarlett Family-Owned Businesses
  • EDPs - The Educational Development Plan
  • Crisis Lines
  • Academic/College/Career Counseling
    • Academic & Tutoring Resources
    • Grade Level Curriculum Focus
    • Brain Development & Functioning
    • College Counseling and Development Education >
      • Career, Military, Gap Year
      • Resources for Special Needs Students
      • Test Optional Admissions
      • Visiting Colleges
      • !Recommendation Letters
    • Career Counseling and Development Education
    • Talent Portfolios, Resumes, & CVs
    • MS Course Selections
    • Middle School Transition to HS
    • HS Graduation Requirements & Transcripts! >
      • Alternative High Schools
    • Leadership Programs
    • Community Service & Volunteer Opportunities - Resources
    • Summer & Exchange Programs - Resources
  • Personal Social/Emotional Support
    • OK 2 Say! - report school safety threats
    • Life Balance & Mindful Meditation- Developing and Maintaining
    • ACES - Adverse Childhood Experiences (Trauma)
    • Adoption Support
    • Attention Issues: ADD/ADHD
    • Bullying/Harassment, Domestic Abuse, & Sexual Assault
    • Depression/Anxiety
    • Divorce & Family Transition
    • Grief & Loss/Cancer Support
    • Housing/Homeless/Transitional Living
    • Immigration
    • LGBTQ/Allies
    • Substance Abuse & Addiction
    • Supports for Caregivers
    • Technology, Social Media, & Digital Addiction
    • Resources & Referral Handbook
  • Financial Need - Food Assistance, Free/Reduced Lunch, Utilities, Clothing, Fee Waivers. . .
  • Nature Based Counseling - Eco-Therapy (Super special videos made just for you during Corona Closure 2020)
    • Forest Crew Session 1 - Intro to Eco-Counseing
    • Forest Crew Session 2 - Listening with Awareness @ Lillie Park
    • Forest Crew Session 3 - Looking with Gratitude at "The Arb"
    • Forest Crew Session 4 - Breathing with Mindfulness @ Gallup
    • Forest Crew Session 5 - Body Scan and Mindful Movement at Argo/Bandemer
    • Forest Crew Session 6 - Connecting with Nature @ Bird Hills/Barton Dam